to Bearbrook Talking Therapy

Sometimes life can feel really hard, emotions and feelings can make our day-to-day life feel exhausting. 

Counselling can help you to explore what’s going on now, or your past experiences and life events. 

Together we will explore and try to understand where the feelings or difficulties are coming from and make changes to how you feel.

You have taken the first step to getting the help that you need. 

If you would like to explore counselling and what it means, please get in touch by completing the section below or by emailing Hannah@Bearbrooktherapy.co.uk