Out of Hours Support

I do not offer 24-hour support. We will meet ideally weekly for 50 minutes. Outside of that time, if support is needed, please contact:

NHS 111 now has dedicated mental health support, you can call 111 or the service is also available online at: 

https://111.nhs.uk/triage/check-your-mental-health-symptoms 

The Samaritans are available 24 hours per day. 

You can email jo@samaritans.org   Please note that the Samaritans advise that it may take several days to receive a reply by email.

If you need someone straight away, you can call them on 116 123 any time day or night.

Please see https://www.samaritans.org/how-we-can-help/contact-samaritan/write-email/for more information.

If you need emergency services, call 999